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June 15, 2024
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Hair Thinning Treatments at Home

Hair loss is something no one wants to deal with. Unfortunately, it is a normal part of aging, and occur for other reasons as well. Some of these include disease, alopecia, genetics, and more. However, hair loss does not have to be a problem for you any longer!

Are you looking for the best hair growth treatment that you can do in the comfort of your own home? We have you covered! This article is going to focus on the best at home hair thinning treatment, how it works, and all the details in between. Read on to learn more!

Hair Growth Cycle and Hair Loss

Before we discuss at home hair growth treatment, you need to understand how the hair on your scalp grows and sheds. The hair growth cycle consists of three different stages that each have their own primary function. These three stages are the anagen, catagen, and telogen stage.

  1. Anagen Phase: This is the growing stage of the hair follicle. The hair can remain in the anagen stage anywhere from 2-6 years. The growth begins in the papilla, which is the base of the hair follicle. The hairs on the scalp are in the anagen phase about 90% of the time.
  2. Catagen Phase: This is also known as the transitional stage and can last up to 2 weeks. During this time, the hair follicle begins to shrink, preparing itself to enter the next phase.
  3. Telogen Phase: The third and final stage of the hair growth cycle. The telogen phase is where the papilla becomes completely detached. This is when the hair begins to shed. This stage generally lasts about 6 weeks but can last up to 12 weeks at times. Once the telogen stage is complete, the hair growth cycle starts all over again.

If you are experiencing hair loss or thinning hair, your hair is spending the majority of its time in the telogen phase of the hair growth cycle. The opposite also holds true.

Laser Caps

Laser caps for hair loss are designed specifically for men and women who are struggling with hair loss. These FDA-cleared, at home hair growth treatments are equipped with low level light therapy (LLLT) and emitted through medical grade laser diodes.

When the LLLT is emitted from the laser cap, the light therapy stimulates blood flow in the scalp. When this happens, an increase of oxygen and nutrients from the blood is able to reach the hair follicles. From here, the hair is encouraged to grow and generate new hair follicle cells on the scalp. This is how the hair growth begins to grow in thicker and fuller than ever before.

Scalp Massages

When done properly, scalp massages are a great way to increase the blood circulation throughout the scalp and to your hair follicles. This process helps lower stress, while at the same time moisturizes the scalp and boosts the strength and thickness of your hair. Our scalp can be a graveyard for dead skin and product buildup so in-salon treatments are a good way to look after your scalp while also keeping it healthy.

These treatments are extremely relaxing, and they often come in several stages. The 3 stages of scalp massages typically include exfoliation, cleansing, and moisturizing. Many of these salons also use a brush that is specially looped in order to help remove dead skin and other products that have been building up over time.


If you are beginning to experience hair thinning, do not be alarmed as it can be treated. A non-invasive foam treatment known as Rogaine is a great place to start. To use this supplement, simply apply and massage the foam into your scalp twice daily. Rogaine is a very reliable way to combat hair thinning and it has been on the market for a very long time.

If used as directed, customers can expect to see results in the 6-9-month time frame. However, don’t expect this product to create luscious hair. Rogaine is used to slow down and prevent further hair loss and thinning. This solution is used on the front and back of the scalp and patients are advised to apply the foam to the crown of the head as well as the hairline. Rogaine works best with people suffering from hereditary hair loss. Studies have found that applying Rogaine has been shown to prevent hair loss and thinning among 50% of men and women.

Essential Oils

Essential oils are often overlooked when it comes to using them on the hair. However, they are extremely effective in helping with the growth of the hair follicles. This is because they contain natural properties that can help stimulate the hair follicles to get them growing.

Some of the best essential oils to use for hair growth are peppermint, coconut, rosemary, and lemongrass. Along with stimulating the scalp, these oils can help moisturize the hair follicles and keep them healthy.

DIY Hair Masks

Hair masks are some of the easiest and most affordable at home hair thinning treatments. All you need is the right ingredients, and you will be set. And even better, most of the ingredients you will need will last you a long time so you can make more masks in the future!

The best ingredients for do it yourself masks are eggs, coconut oil, cinnamon, peppermint, onion juice, and honey. I know what you are thinking, “These are so random”. Some are quite gross, too (eggs and onion juice). But, all of these ingredients have helpful restoring properties that will help stimulate and grow your hair. The best ones that you can put together are: coconut oil and cinnamon, egg and honey, coconut oil and honey, peppermint and honey, and onion juice alone. All of these items can be used to strengthen the hair follicles on the head.


Laser caps are the best at home hair growth treatment on the market today. The clinical studies and research have proven this to be true. Even scientists and medical professionals are turning patients towards low level light therapy and laser caps to help patients regain the strength and length of their hair.

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