You may have never heard of Tiger Milk Mushroom before, but it is a superfood that you should know about. This mushroom is packed with vitamins and minerals, which is why it can help provide so many health benefits for your body. In this blog post, we will go over the top Tiger Milk Mushroom benefits!
Number #1: Helps with Digestion
Tiger Milk Mushroom can help keep your digestive tract in check. It contains chitin, which helps provide lubrication to the intestines and stomach lining.
This will prevent inflammation that could cause problems such as diarrhoea or constipation. Chitin is also believed to be able to kill off bad bacteria like E-coli!
Number #2: Helps Fight Cancer Cells
Another benefit of the Tiger Milk mushroom is its ability to fight cancer cells. A study has shown that this superfood effectively kills colorectal tumor cells without harming healthy human colonic tissue cells! It does this by attacking the mitochondria of these cancerous tumours, just like how chemo drugs attack them.
However, because this mushroom attacks the mitochondria gradually instead of suddenly, it has shown to be much less harmful than chemo drugs.
Number #3: Helps Improve Immunity
Improving your immune system reduces your chances of getting sick and shortens recovery time should you get a cold or flu! Tiger Milk Mushroom contains beta-glucans shown in studies to increase natural killer cell activity by as much as 30%.
Your body’s ability to fight off infections will improve as well since these cells are responsible for fighting any viruses that could enter through cuts on our skin or mucous membranes such as those found inside our noses.
Number #4: Aids Weight Loss Efforts
Believe it or not but tiger milk mushrooms can help with weight loss efforts. It contains chitosan, which helps lower bad cholesterol and triglycerides in the blood while increasing good cholesterol levels. This leads to a decrease in total body fat, specifically visceral or belly fat!
Number #5: Helps With Diabetes
Some studies have shown that tiger milk can help with diabetes by lowering insulin resistance. Insulin allows glucose (sugar) from carbohydrates to be taken up into cells, used as energy.
However, when there is too much sugar present for this process to occur properly, you get the symptoms of diabetes such as increased thirst, hunger, dehydration, frequent urination etc…
Tiger Milk Mushroom has been shown in some research to improve liver function so your body will produce less glucose on its own.
Number #6: Supports Heart Health
By keeping your heart working properly, you can reduce the risk of cardiovascular diseases that affect millions worldwide. Tiger Milk Mushroom contains lovastatin, which studies have shown to lower LDL or bad cholesterol while increasing HDL (good) cholesterol levels!
This will help keep your arteries clear, ultimately leading to a healthier cardiovascular system overall.
Number #7: Helps With Skin Conditions
There are many skin conditions such as acne and psoriasis, but did you know there is evidence linking tiger milk mushroom’s ability to stimulate collagen production?
Collagen gives our bodies strength, so when we have more, and it means our body tissues like tendons, ligaments etc… become stronger too.
Bottom Line:
In conclusion, Tiger Milk Mushroom is one of the best superfoods you can eat to give your body many health benefits!
